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Feb. 24th, 2008

I am feeling sad. I am feeling like I am spending a lot of time trying to ignore / suppress what my body is telling me.
feelings of like there is something majorly wrong in the kitchen
feelings of panic

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( 1 comment — Leave a comment )
humbaba1949
Feb. 27th, 2008 05:54 am (UTC)
Sorry that you're feeling down
Needless-to-say I cannot tell you how to get in touch with your feelings or what is causing them.

If the kitchen seems to be a focus for your anxiety would it be possible to eat out or bring in until you can figure out what's going on. From personal experience I know that some kinds of anxiety simply go away with time. For me, simply avoiding the issue (kitchen, bills...) until I'm ready to face it again sometimes works.

Best of luck
( 1 comment — Leave a comment )

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